Category: Health
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Why I’ve decided to create an Affirmation Wall
This idea came to be a few days ago. Motivational quotes come into our lives for moments. They arrive via social media more often than not. They’re something brands are borrowing to relate with audiences – and it tends to work. The idea of uttering them to oneself, often without words, is anything but new. I’ve read about affirmations plenty…
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I’m keeping my yoga up over Christmas. Here’s why…
It’s probably, what? Six years? Maybe even 8 (yipes!) since I last practiced yoga. Why I stopped, or at least why I left it so long, I really don’t know. Well, I do. Work. It kinda got in the way (it has a knack for that, right?). But it was really Work’s sneaky little sister, Stress, that…
Tinker-Tailor-Soldier-Sailor 